When scheduling your appointment, please make sure to leave an additional note if you have any specific allergies, if it will be a prenatal massage and how many weeks along you are, or if you have a valid promotion or gift card code so that we can be prepared prior to your booked session.

24 hour advance notice is required when canceling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

If you are unable to give 24 hours advance notice, you may offer your appointment to a friend or family member to avoid the cancellation fee. Please notify us of the name of the person who will be attending in your place. For appointments made within 24 hours of the scheduled time, a 2-hour grace period is allowed for cancellations. If you cancel more than 2 hours after booking, or fail to show up, the full appointment fee will apply.

We do require you to fill out your online intake form 48 hours prior to your appointment. A credit/ debit card is required for all appointments. Cancellation Policy

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Massage Therapist Level II

The practitioners who are our Massage Therapist Level II have been practicing 5+ years and have specific modalities or certifications they have trained in. They are equipped to address specific needs and to come alongside you to address your desired outcomes for this session and beyond.


Senior Massage Therapy


Senior II Massage Therapy


Manual Lymphatic Drainage

Manual lymphatic drainage is a light, repetitive manual detoxifying technique that brings you into a relaxed state. This technique boosts your immune system, detoxes the body, and provides an analgesic effect. MLD focuses on creating open lymphatic pathways to assist with fluid movement, calming of inflammation, and excreting toxins.


Yomassage Therapy

Yomassage is a combination of guided meditation and breathwork, supportive restorative stretch and massage. The certified therapist will guide clients through meditation and breathwork to use within the session, then lead them through a series of supportive restorative stretch poses using yoga blocks, bolsters, and blankets. Clients hold each pose 8 to 10 minutes while the therapist facilit... Read More

Yomassage is a combination of guided meditation and breathwork, supportive restorative stretch and massage.

The certified therapist will guide clients through meditation and breathwork to use within the session, then lead them through a series of supportive restorative stretch poses using yoga blocks, bolsters, and blankets. Clients hold each pose 8 to 10 minutes while the therapist facilitates massage to specific areas of the body to allow clients to come into a deep relaxing parasympathetic state in their nervous system and bodies.

*Clients must be able to get down to /up from the floor.

Amy is a Licensed Massage Therapist who believes that massage is more than a luxury — it’s an essential part of self-care and healing. She takes pride in creating a welcoming space where clients can relax, let go, and allow their bodies to restore balance. With a calm presence and a genuine passion for helping others, Amy tailors every session to meet her clients’ individual needs, focusing on both relaxation and therapeutic relief.

Amy specializes in Deep Tissue, Sports Massage, Cupping Therapy, and Hot Stone Massage. Her work combines a firm, focused touch with mindful technique to relieve chronic tension, increase mobility, and promote overall well-being. Whether her clients are athletes recovering from training, individuals dealing with stress and tightness, or anyone simply needing a reset, Amy’s goal is always to help them leave feeling lighter and more at ease.

Her massage journey began with a deep appreciation for how the human body can heal through intentional touch. Over time, she has developed an approach that blends clinical skill with intuition — listening closely to what each client’s body communicates. Amy believes that every session is a partnership between therapist and client, built on trust, comfort, and compassion.

Amy is dedicated to helping clients improve their quality of life through personalized bodywork and continually expands her knowledge to provide the most effective and restorative treatments possible.

Amy is a Licensed Massage Therapist who believes that massage is more than a luxury — it’s an ess... Read More

Tameeka joins our team with more than 17 years of professional massage experience and a genuine passion for helping clients feel their absolute best. She brings exceptional interpersonal skills, a warm and welcoming personality, and a reputation for delivering deeply therapeutic bodywork. Tameeka’s deep tissue technique is both highly effective and intuitively guided, and she blends a range of additional modalities to create sessions that are customized, restorative, and deeply relaxing. We’re thrilled to welcome her to our Lenexa studio and confident that our clients will love her work as much as we do.

When she’s not in the studio, Tameeka can often be found exploring comfy, casual fashion trends or enjoying the beautiful chaos and joy of raising her two children along with her four wonderful bonus children. She loves scrolling through social media, unwinding with a little online shopping, and taking memorable family vacations whenever she can. Above all, Tameeka takes pride in caring for others, nurturing her family life, and embracing a passion for truly living and thriving.

Tameeka joins our team with more than 17 years of professional massage experience and a genuine p... Read More

With a passion for healing and wellness, Angelika is a licensed massage therapist dedicated to helping clients achieve relief from chronic tension while helping them relax simultaneously. She specializes in deep tissue and trigger point therapy, while tailoring each session to meet individual needs. She believes in the power of touch to promote both physical and mental well-being.

Whether you’re seeking to alleviate pain, reduce stress, or simply unwind, she is here to support your journey toward holistic health. Let’s work together to enhance your well-being!

With a passion for healing and wellness, Angelika is a licensed massage therapist dedicated to he... Read More

Naomi graduated from Wellspring School of Allied Health in 2017 with an even deeper passion to help people than when she first began. She awakened into her calling to massage therapy after a life journey that lead her into a passion to help people get “unstuck” in their tissues, body, and emotions. She is passionate about teaching her clients to become aware of their bodies and to be present in their emotions with whatever modality needed.

With 200 hours of trauma-informed yoga teacher training, corrective exercise training through NASM CES, 25 hours of YoMassage training and certification, and a foundation of massage therapy training including spa treatments and aromatherapy, Naomi supports her masterful bodywork with wellness practices like mindful breathwork, emotional release, stretching, and exercise strengthening.

Naomi is thrilled to join the Lifestyle Massage + Bodywork team and offer her specialities in pre/postnatal, sports massage, Asian cupping, deep tissue massage, relaxation and other blends of bodywork. She is also excited to add YoMassage into her offerings “because it is beneficial for everyone!” It is a massage modality that combines mindfulness and breathing with supportive, restorative stretches and therapeutic touch to bring the client into a deep relaxation.

Naomi graduated from Wellspring School of Allied Health in 2017 with an even deeper passion to he... Read More

Mary Beth is the founder of Lifestyle Massage + Bodywork. She grew up in a family with a Mediterranean influence where demonstrative touch was normative, healing and nurturing. She always had an affinity toward healthcare, healing touch, and nutrition. After graduating college with a BA in Spanish and International Studies, she pursued massage therapy after years of that nagging “what if?” Instantly she found her tribe.

After graduating from WellSpring School of Allied Health in January 2013, she has practiced massage therapy full-time in a chiropractic office setting to pursue coming alongside of people in their wellness journeys. Her passion is to give clients the best outcome through client-centered massage therapy where she listens to the clients as well as what their bodies tell her. She loves to customize the massage experience through a blend of modalities while keeping the client in the parasympathetic response. She is certified in Manual Lymph Drainage, has specialty training in perinatal/postpartum massage, and is trained as a massage doula (labor support). She has pursued continuing education certifications in myofascial release, advanced Asian cupping, sports massage, trigger point therapy, and MLD. Mary Beth enjoys incorporating a variety of modalities like deep tissue, Asian cupping, myofascial work and neuromuscular therapy for her client’s best response.

Mary Beth and her husband Terry are both small business owners so they have a passion to support local companies especially in Kansas City. Her husband Terry has his own solo practice law firm focusing on nonprofits and small business. They have 2 darling children Lawson (10) and Georgia (8) that keep them busy as well as laughing.

Mary Beth is the founder of Lifestyle Massage + Bodywork. She grew up in a family with a Mediterr... Read More

Kimberly graduated from the massage therapy program at WellSpring School of Allied Health in September 2020. From there, she continued on to earn her Master of Massage Therapy, Associate of Occupational Science degree in March 2021.

Kimberly was first introduced to massage back in November 2017, when she was recovering from a whiplash injury. Between receiving chiropractic care, physical therapy and massage therapy, it was her massage therapist who assisted the most with pain management and in regaining muscle function. It made such a difference in her life that Kimberly decided she wanted to help others the same way.

Her massage is a mixture of Swedish, Myofascial release and Esalen to provide her clients with the ultimate relaxation experience. She also specializes in lymphatic drainage, prenatal massage, and medical and oncology massage.

Kimberly believes that massage is an effective holistic treatment for every client. She has a passion for working with clients receiving medical and surgical care, by focusing on easing stress, anxiety, and pain. She loves combining her massage techniques with lymphatic drainage to assist the body during recovery.

Kimberly also works as a massage instructor at WellSpring School of Allied Health. Ever since beginning her journey, Kimberly knew she wanted to help educate future massage therapists. Her favorite subject to teach is Sports Massage.

She is an avid hiker and athlete! When not teaching or massaging, you’ll find her either at the gym or on the trail seeking her next adventure.

Kimberly graduated from the massage therapy program at WellSpring School of Allied Health in Sept... Read More

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