When scheduling your appointment, please make sure to leave an additional note if you have any specific allergies, if it will be a prenatal massage and how many weeks along you are, or if you have a valid promotion or gift card code so that we can be prepared prior to your booked session.

We do require you to fill out your online intake form 48 hours prior to your appointment. A credit/ debit card is required for all appointments. Cancellation Policy

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Notice: We will be raising our prices by $10 effective October 1st, 2023.

Massage Therapist Level II

The practitioners who are our Massage Therapist Level II have been practicing 5+ years and have specific modalities or certifications they have trained in. They are equipped to address specific needs and to come alongside you to address your desired outcomes for this session and beyond.


Senior Massage Therapy


Senior II Massage Therapy


CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle yet profoundly powerful treatment that impacts the whole body. Only 5-10 grams of pressured is applied to the body to release restrictions along the Central Nervous System.

It can address:
Headaches + Migraines
Anxiety + Depression
Concussions + Traumatic Brain Injury
Chronic Fatigue
Fibromyalgia
TMJ Syndrome
PTSD
And many other conditions


Stretch Therapy

Active Assisted Stretch Therapy sessions last from 30-60 minutes depending on the client's goals. The focus of the sessions is releasing and lengthening restricted areas of the body through assisted stretching and breathwork due to injury, repetitive use, or muscular imbalances. This is a clothed session where clients wear stretchy materials that can easily move throughout the guided stretches... Read More

Active Assisted Stretch Therapy sessions last from 30-60 minutes depending on the client's goals. The focus of the sessions is releasing and lengthening restricted areas of the body through assisted stretching and breathwork due to injury, repetitive use, or muscular imbalances. This is a clothed session where clients wear stretchy materials that can easily move throughout the guided stretches.

Stretch sessions work in tandem with massage to keep the tissues pliable. Massage can work to break up deeper limitations.


Manual Lymphatic Drainage

Manual lymphatic drainage is a light, repetitive manual detoxifying technique that brings you into a relaxed state. This technique boosts your immune system, detoxes the body, and provides an analgesic effect. MLD focuses on creating open lymphatic pathways to assist with fluid movement, calming of inflammation, and excreting toxins.


Yomassage Therapy

Yomassage is a combination of guided meditation and breathwork, supportive restorative stretch and massage. The certified therapist will guide clients through meditation and breathwork to use within the session, then lead them through a series of supportive restorative stretch poses using yoga blocks, bolsters, and blankets. Clients hold each pose 8 to 10 minutes while the therapist facilit... Read More

Yomassage is a combination of guided meditation and breathwork, supportive restorative stretch and massage.

The certified therapist will guide clients through meditation and breathwork to use within the session, then lead them through a series of supportive restorative stretch poses using yoga blocks, bolsters, and blankets. Clients hold each pose 8 to 10 minutes while the therapist facilitates massage to specific areas of the body to allow clients to come into a deep relaxing parasympathetic state in their nervous system and bodies.

*Clients must be able to get down to /up from the floor.

Robert Windler came from a strong medical background where his grandmothers and mother nurtured his love for anatomy and physiology. This clinical curiosity was one of the many factors that led him to pursue and graduate from massage therapy in 2010, as well as Physical Therapy in 2017. Robert graduated from Kansas City Kansas Community College in 2017 with an Associate’s Degree in Physical Therapy. During his four years of practice in physical therapy, he used his massage training skills to assist his patients in recovery, rehabilitation, and pain management.

Combining his PTA and MT knowledge has led to excellent clinical results for clients who have a variety of needs. While his passion lies in deep tissue work, he also is proficient in and enjoys Swedish massage, stretch therapy, sports massage, and reflexology. Since he’s been practicing for 13 years, he always looks for more skills to add to his massage toolbelt for his clients’ best desired outcomes.

Robert has an uncanny ability to work deeply while keeping the client in a relaxed state of mind. Additionally, his assessment skills give his clients the type of feedback needed to adjust improper habits that add to muscle imbalances or muscle dysfunction so they can ultimately address the core issues of what brings them in.

Robert is supported by his loving wife, Joanna, and his two children Aviana (4) and Sylas (2ish).

Robert Windler came from a strong medical background where his grandmothers and mother nurtured ... Read More

Kimberly graduated from the massage therapy program at WellSpring School of Allied Health in September 2020. From there, she continued on to earn her Master of Massage Therapy, Associate of Occupational Science degree in March 2021.

Kimberly was first introduced to massage back in November 2017, when she was recovering from a whiplash injury. Between receiving chiropractic care, physical therapy and massage therapy, it was her massage therapist who assisted the most with pain management and in regaining muscle function. It made such a difference in her life that Kimberly decided she wanted to help others the same way.

Her massage is a mixture of Swedish, Myofascial release and Esalen to provide her clients with the ultimate relaxation experience. She also specializes in lymphatic drainage, prenatal massage, and medical and oncology massage.

Kimberly believes that massage is an effective holistic treatment for every client. She has a passion for working with clients receiving medical and surgical care, by focusing on easing stress, anxiety, and pain. She loves combining her massage techniques with lymphatic drainage to assist the body during recovery.

Kimberly also works as a massage instructor at WellSpring School of Allied Health. Ever since beginning her journey, Kimberly knew she wanted to help educate future massage therapists. Her favorite subject to teach is Sports Massage.

She is an avid hiker and athlete! When not teaching or massaging, you’ll find her either at the gym or on the trail seeking her next adventure.

Kimberly graduated from the massage therapy program at WellSpring School of Allied Health in Sept... Read More

Lana has over 30 years experience after having worn many hats in her adventurous life. In the 80’s she personally received CranioSacral therapy (CST) for migraines, panic attacks, and a host of other conditions Lana suffered from as a result of a severe fall at age 5. After receiving CST, she became migraine free (and has been for 30 years) which captivated her and motivated her to pursue this healing modality herself.

Lana studied with the Upledger Institute in West Palm Beach, Florida, serving as a teaching assistant for various classes. Her focus is to bring relief from the suffering related to injuries, traumas, and life issues as well as to enrich the lives she touches.

Lana worked as an Assistant Hospital Chaplain in a Chicago hospital before moving to the Seattle area. There in Seattle, she worked at her private practice as well as clinical settings for 30+ years treating a variety of conditions and seeing many lives completely changed through the healing and powerful work of CranioSacral therapy..

Lana has over 30 years experience after having worn many hats in her adventurous life. In the 80’... Read More

Nicole graduated from the Stone School of Massage in 2014 and still, 8 years later, she experiences how rewarding a career in the massage field is. The joy she takes in walking beside someone in their healing journey or even an hour of solitude and rest from the business of life has only deepened over the years of experience as a licensed massage therapist.

Nicole has a unique lulling tempo and flow that brings continuity to her clients’ whole bodies, and she uses her training in trigger point therapy, sports massage, stretching, prenatal and postpartum, and cupping modalities to blend her session into just what her client needs. Her very favorite aspect of massage is seeing client after client leaving the session rested and refreshed with hope invigorated with the body’s healing power.

Nicole graduated from the Stone School of Massage in 2014 and still, 8 years later, she experienc... Read More

Naomi graduated from Wellspring School of Allied Health in 2017 with an even deeper passion to help people than when she first began. She awakened into her calling to massage therapy after a life journey that lead her into a passion to help people get “unstuck” in their tissues, body, and emotions. She is passionate about teaching her clients to become aware of their bodies and to be present in their emotions with whatever modality needed.

With 200 hours of trauma-informed yoga teacher training, corrective exercise training through NASM CES, 25 hours of YoMassage training and certification, and a foundation of massage therapy training including spa treatments and aromatherapy, Naomi supports her masterful bodywork with wellness practices like mindful breathwork, emotional release, stretching, and exercise strengthening.

Naomi is thrilled to join the Lifestyle Massage + Bodywork team and offer her specialities in pre/postnatal, sports massage, Asian cupping, deep tissue massage, relaxation and other blends of bodywork. She is also excited to add YoMassage into her offerings “because it is beneficial for everyone!” It is a massage modality that combines mindfulness and breathing with supportive, restorative stretches and therapeutic touch to bring the client into a deep relaxation.

Naomi graduated from Wellspring School of Allied Health in 2017 with an even deeper passion to he... Read More

As a licensed massage therapist, Joshua’s commitment to promoting holistic health and healing stems from a personal experience. About 11 years ago, he suffered a back injury that opened his eyes to the healing power of massage throughout his healing process.

Joshua brings with him a rich background of massage experience from his years at a high-end spa and a bustling massage center. His expertise ranges from Swedish and Deep Tissue Massage to specialized techniques like Hot Stone, Cupping, Prenatal, Sports Massage, Reflexology, Aromatherapy, Trigger Point Therapy, Neuromuscular Therapy, and Myofascial Release.

His passion is to help clients recover from discomfort, tension, muscle strain, stiffness, soreness, distress, fatigue and to find solutions to help the transition from seeking relief to enjoying the therapeutic and relaxing experience of massage.

As a licensed massage therapist, Joshua’s commitment to promoting holistic health and healing ste... Read More

Mary Beth is the founder of Lifestyle Massage + Bodywork. She grew up in a family with a Mediterranean influence where demonstrative touch was normative, healing and nurturing. She always had an affinity toward healthcare, healing touch, and nutrition. After graduating college with a BA in Spanish and International Studies, she pursued massage therapy after years of that nagging “what if?” Instantly she found her tribe.

After graduating from WellSpring School of Allied Health in January 2013, she has practiced massage therapy full-time in a chiropractic office setting to pursue coming alongside of people in their wellness journeys. Her passion is to give clients the best outcome through client-centered massage therapy where she listens to the clients as well as what their bodies tell her. She loves to customize the massage experience through a blend of modalities while keeping the client in the parasympathetic response. She is certified in Manual Lymph Drainage, has specialty training in perinatal/postpartum massage, and is trained as a massage doula (labor support). She has pursued continuing education certifications in myofascial release, advanced Asian cupping, sports massage, trigger point therapy, and MLD. Mary Beth enjoys incorporating a variety of modalities like deep tissue, Asian cupping, myofascial work and neuromuscular therapy for her client’s best response.

Mary Beth and her husband Terry are both small business owners so they have a passion to support local companies especially in Kansas City. Her husband Terry has his own solo practice law firm focusing on nonprofits and small business. They have 2 darling children Lawson (8) and Georgia (6) that keep them busy as well as laughing.

Mary Beth is the founder of Lifestyle Massage + Bodywork. She grew up in a family with a Mediterr... Read More

Deep Tissue, Trigger Point Work, Myofascial Release, Injury Recovery, Integrated Energy Work Bethany graduated from Massage Therapy Training Institute in 2010 and has been passionate about the body’s ability to heal itself, and how massage contributes to these outcomes. Through years of lived experience and Bachelors in Psychology from the University of Kansas, Bethany values the brain-body connection and the power of diet, movement, and thoughts on muscles and tissue. Everything is connected, so let’s treat it that way. Bethany has years of experience working with a wide range of goals including pediatrics, seniors, prenatal, and post-workout. From her past experience serving in the United States Air Force, Bethany’s passion to do everything with purpose motivates her to find lasting solutions that improve the quality of life for each person who walks in the door. It is her pleasure to be a part of your healthcare team.

Deep Tissue, Trigger Point Work, Myofascial Release, Injury Recovery, Integrated Energy Work Bet... Read More

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