Using near and far infrared waves the sauna experience increases your health in many ways for example: Muscle Recovery, Heart Health, Relaxation, Immunity, and MORE! You reserve the sauna for 60 minutes. Your sauna session may last up to 45 minutes depending on the program you choose.

Using near and far infrared waves the sauna experience increases your health in many ways for exa... Read More

Robert Windler came from a strong medical background where his grandmothers and mother nurtured his love for anatomy and physiology. This clinical curiosity was one of the many factors that led him to pursue and graduate from massage therapy in 2010, as well as Physical Therapy in 2017. Robert graduated from Kansas City Kansas Community College in 2017 with an Associate’s Degree in Physical Therapy. During his four years of practice in physical therapy, he used his massage training skills to assist his patients in recovery, rehabilitation, and pain management.

Combining his PTA and MT knowledge has led to excellent clinical results for clients who have a variety of needs. While his passion lies in deep tissue work, he also is proficient in and enjoys Swedish massage, stretch therapy, sports massage, and reflexology. Since he’s been practicing for 13 years, he always looks for more skills to add to his massage toolbelt for his clients’ best desired outcomes.

Robert has an uncanny ability to work deeply while keeping the client in a relaxed state of mind. Additionally, his assessment skills give his clients the type of feedback needed to adjust improper habits that add to muscle imbalances or muscle dysfunction so they can ultimately address the core issues of what brings them in.

Robert is supported by his loving wife, Joanna, and his two children Aviana (4) and Sylas (2ish).

Robert Windler came from a strong medical background where his grandmothers and mother nurtured ... Read More

Kimberly graduated from the massage therapy program at WellSpring School of Allied Health in September 2020. From there, she continued on to earn her Master of Massage Therapy, Associate of Occupational Science degree in March 2021.

Kimberly was first introduced to massage back in November 2017, when she was recovering from a whiplash injury. Between receiving chiropractic care, physical therapy and massage therapy, it was her massage therapist who assisted the most with pain management and in regaining muscle function. It made such a difference in her life that Kimberly decided she wanted to help others the same way.

Her massage is a mixture of Swedish, Myofascial release and Esalen to provide her clients with the ultimate relaxation experience. She also specializes in lymphatic drainage, prenatal massage, and medical and oncology massage.

Kimberly believes that massage is an effective holistic treatment for every client. She has a passion for working with clients receiving medical and surgical care, by focusing on easing stress, anxiety, and pain. She loves combining her massage techniques with lymphatic drainage to assist the body during recovery.

Kimberly also works as a massage instructor at WellSpring School of Allied Health. Ever since beginning her journey, Kimberly knew she wanted to help educate future massage therapists. Her favorite subject to teach is Sports Massage.

She is an avid hiker and athlete! When not teaching or massaging, you’ll find her either at the gym or on the trail seeking her next adventure.

Kimberly graduated from the massage therapy program at WellSpring School of Allied Health in Sept... Read More

Diana is a 2023 graduate of the Paul Mitchell The School Esthetician & Massage Program.

Being a life-long learner, Diana’s expertise is quite varied. She grew up in a political family that owned a farm & bakery. Diana also worked as a model, so both of these opportunities gave her experience working with the public. She managed a health food restaurant and created all kinds of delicious natural soups and sandwiches. Diana continues to be a student of nutrition and alternative health. She is a big believer that the body can heal itself—you just may need a bit of assistance from time to time.

While being a single mom, Diana progressed to working at a private international boarding school for 20+ years. She held many positions: as a graphic artist and instructor, creating the AV lab and yearbooks with students. She moved on to being the Director of Marketing in the beginning era of the Internet. Again she advanced to the Director of Re-Enrollment and Giving —this was tough due to the 2008 housing and banking crisis.

It was at this time stress took a toll on her body! Besides giving chair massage to co-workers in her same position, she realized it was a futile road of ill health. She healed her body with exercise and nutrition, changed careers to managing health and fitness clubs and worked as a personal trainer helping others get healthy and fit. Then Covid came and health clubs shuttered.

Diana reinvented herself and received her license to sell Medicare plans. Finding this work unfulfilling, Diana went back to school and received her license providing massage and esthetician services. Coming full circle she is very happy to be providing these services and education to the public.

Diana is a 2023 graduate of the Paul Mitchell The School Esthetician & Massage Program. Bein... Read More

Nicholas Graduated from Wellspring School of Allied Health’s Massage therapy program in August of 2018. From there he continued to earn his Master of Massage Therapy Associates of Occupational Science degree in February of 2019.

He loves being a massage therapist. His greatest joy is being able to help people along on their healing journey whether that be helping someone recover from an injury or surgery, or just helping someone relax after a stressful time. He specializes in deep tissue, Swedish massage, fire cupping, and prenatal massage. Fire cupping is an exhilarating but also relaxing experience that Nicholas has specialized in for nearly five years. It works into your soft tissues, softens restricted fascia, and gives you similar results as a deep tissue massage without the pain. This is perfect for people who love the benefits of a deep tissue massage but their bodies may be too sensitive for the pressure that comes from deep tissue work. Nicholas loves this modality and looks forward to providing it for current and for new clients.  

With over four years of experience Nicholas Is confident in his skills to collaborate with clients and completely customize a massage to meet their needs.

Nicholas Graduated from Wellspring School of Allied Health’s Massage therapy program in August of... Read More

Nicole graduated from the Stone School of Massage in 2014 and still, 8 years later, she experiences how rewarding a career in the massage field is. The joy she takes in walking beside someone in their healing journey or even an hour of solitude and rest from the business of life has only deepened over the years of experience as a licensed massage therapist.

Nicole has a unique lulling tempo and flow that brings continuity to her clients’ whole bodies, and she uses her training in trigger point therapy, sports massage, stretching, prenatal and postpartum, and cupping modalities to blend her session into just what her client needs. Her very favorite aspect of massage is seeing client after client leaving the session rested and refreshed with hope invigorated with the body’s healing power.

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Nicole graduated from the Stone School of Massage in 2014 and still, 8 years later, she experienc... Read More

Nick’s true desire is to bring healing and restoration to each individual that he comes in contact with. Nick is confident in his abilities as a licensed massage therapist to assist his clients through the recovery process if an injury is present as well as bring them into a state of complete relaxation for those who need to clear some headspace.

In addition to being trained in therapeutic, Swedish and prenatal massage, Nick has completed some continued education in reflexology and lymphatic drainage. Come see Nick and allow him to assist you in becoming the best version of yourself.

Nick’s true desire is to bring healing and restoration to each individual that he comes in contac... Read More

Mary Beth is the founder of Lifestyle Massage + Bodywork. She grew up in a family with a Mediterranean influence where demonstrative touch was normative, healing and nurturing. She always had an affinity toward healthcare, healing touch, and nutrition. After graduating college with a BA in Spanish and International Studies, she pursued massage therapy after years of that nagging “what if?” Instantly she found her tribe.

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After graduating from WellSpring School of Allied Health in January 2013, she has practiced massage therapy full-time in a chiropractic office setting to pursue coming alongside of people in their wellness journeys. Her passion is to give clients the best outcome through client-centered massage therapy where she listens to the clients as well as what their bodies tell her. She loves to customize the massage experience through a blend of modalities while keeping the client in the parasympathetic response. She is certified in Manual Lymph Drainage, has specialty training in perinatal/postpartum massage, and is trained as a massage doula (labor support). She has pursued continuing education certifications in myofascial release, advanced Asian cupping, sports massage, trigger point therapy, and MLD. Mary Beth enjoys incorporating a variety of modalities like deep tissue, Asian cupping, myofascial work and neuromuscular therapy for her client’s best response.

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Mary Beth and her husband Terry are both small business owners so they have a passion to support local companies especially in Kansas City. Her husband Terry has his own solo practice law firm focusing on nonprofits and small business. They have 2 darling children Lawson (8) and Georgia (6) that keep them busy as well as laughing.

Mary Beth is the founder of Lifestyle Massage + Bodywork. She grew up in a family with a Mediterr... Read More